Life can feel overwhelming at times. Many adults juggle busy schedules, constant screen time, and a quiet sense of disconnection, even when things look “fine” on the outside.
Mentoring a child offers something deeply grounding real human connection.
Why mentoring matters so much for Littles
Kids thrive when they know someone will show up for them. And it turns out, adults do too.
Spending time with a young person creates space to slow down, listen, laugh, and be present. Those moments, simple conversations, shared activities, being there, help kids feel seen and supported. At the same time, they help mentors feel more connected, calm, and purposeful.
Through Big Brothers Big Sisters of Puget Sound, mentoring is built on long-term, one-to-one relationships that support a child’s emotional growth while also strengthening a mentor’s sense of belonging in the community.
Purpose is powerful for mental well-being
Knowing that a child looks forward to seeing you can be incredibly meaningful. Mentors often share the same thing:
- Time with their Little helps them step away from daily stress
- Seeing a child grow builds joy and perspective
- Being a steady presence gives life a deeper sense of purpose
You don’t need to be perfect or have everything figured out. Kids don’t need that. They need someone who listens, encourages, and shows up.
A simple way to feel more connected
Mentorship isn’t therapy, but it is human. It’s built on trust, consistency, and care.
And sometimes, supporting a child is exactly what helps an adult feel more grounded, hopeful, and whole.
When you help a kid feel supported, you often find support for yourself too.
Become a Big today: https://inspirebig.org/become-a-big/
